The Elite Nutrtion Consultation is offered as stand-alone “Nutrition Coaching” or in conjunction with other training packages. We provide customized menus that align with your weight management goals, supplementation assessment and recommendations to augment micro-nutrient requirements, and a means to track your progress. This package includes:

• Nutrition analysis to identify nutrition pitfalls and establish calorie goals
• In-home food inventory, audit, and recommendations (we come to your house)
• Design weekly shopping list (we will also take you shopping one time)
• Customized seven-day nutrition plan with tailored macronutrients
• Web-based calorie tracking tool