10 Session 5-Week Kick Start
20 Session 10-Week Tailor-Made
30 Session 15-Week Tailor Made
Buddy Training
Triad Training
1/2 Hour Personal Training
Bride-To-Be Program
Elite Personal Training
Athletic Training
Youth Sports Track
Elite Private Cardio
Elite Nutrition Consultation
Active Isolated Stretching
The Elite Nutrtion Consultation is offered as stand-alone “Nutrition Coaching” or in conjunction with other training packages. We provide customized menus that align with your weight management goals, supplementation assessment and recommendations to augment micro-nutrient requirements, and a means to track your progress. This package includes: