In May 2009, we launched our first Biggest Loser contest. We are so happy to announce the proud and deserving winner, Carrie Fries.
Carrie lost 17 pounds during the ten-week contest. On July 27, Carrie's personal trainer, Amy Gilson, presented her with a $700 winner-take-all check. CONGRATULATIONS Carrie!
We are already looking forward to our next Biggest Loser Contest. Details to follow soon. If you want to be among the first to hear about the new contest, please sign up for our email list (on the bottom of the
home page, click the link “join email list”).
Interview with Carrie Fries, the Summer 2009 Biggest Loser Contest Winner
Fitness Defined - What did you do differently from your normal workout regimen that helped you win the ten-week Biggest Loser contest?
Carrie - I increased my cardio sessions. I did double cardio sessions five days a week during the last three weeks of the contest.
Fitness Defined - What was your biggest challenge during the contest?
Carrie - Watching my nutrition on the weekends.
Fitness Defined - Other than the prize money, what was the most rewarding during the contest?
Carrie - Seeing the change in my body and increase in strength.
Fitness Defined - What advice would you give to someone who is interested in losing weight?
Carrie - You need to make a conscious decision to make a change in your life. With hard work and dedication, you can reach your goals.
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