At Fitness Defined, a 3,100 square-foot Father/ Daughter fitness studio in Gilbert, Arizona, we will help you to DEFINE yourself. Our certified National Academy of Sports Medicine Fitness Professionals and Active Isolated Stretching Therapists are truly COMMITTED TO YOUR RESULTS. We pride ourselves in providing personal attention and dedication to each client in a clean, non-intimidating environment that is second-to-none. Creativity, hard work, customized workout programs, and lots of fun are the secrets to our six-year success.

Give us a try. We offer every potential client the opportunity to decide whether Fitness Defined is for you by offering a free fitness assessment and one free personal training session... you decide. In addition, here's our commitment to you, “absolutely no sales pressure from us – ever.”

See pictures from our Rim-to-Rim Grand Canyon Hike!!!     see pictures...

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Group Class Sign up.   Our next class - BOOT CAMP - starts this Saturday, Feb. 20th, at Mesquite High School. For class descriptions and registration information, see the Group Classes page.

"Love your Body" Gift Certificates starting as low as $25.00! We are here to provide you, or someone you love, with Professional Fitness Assistance in the form of Personal Training, Private Cardio, Stretching, or Nutritional Consultation. Show your love with the gift of Professional Fitness Training!

Having problems meeting your New Year Resolutions? Many people will join a gym in January, having the desire to meet their fitness goals. However, some quickly find that they are overwhelmed, and do not know how to succeed. This is where Fitness Defined can help you. If you are committed to your fitness goals and require someone to properly instruct you on exercise (muscle recruitment, proper breathing, and technique), our NASM certified trainers will facilitate all that, PLUS provide nutritional consultation, cardio assessment & recommendation, motivation, and accountability...all in as little as 10 Personal Training Sessions! There is no need to continue to be frustrated. Call or email us today to schedule your FREE Fitness Assessment and one Personal Training Session. Then YOU decide!