At Fitness Defined, a 3,100 square-foot Father/ Daughter fitness studio in Gilbert, Arizona, we will help you to DEFINE yourself. Our certified National Academy of Sports Medicine Fitness Professionals and Active Isolated Stretching Therapists are truly COMMITTED TO YOUR RESULTS. We pride ourselves in providing personal attention and dedication to each client in a clean, non-intimidating environment that is second-to-none. Creativity, hard work, customized workout programs, and lots of fun are the secrets to our six-year success.

Give us a try. We offer every potential client the opportunity to decide whether Fitness Defined is for you by offering a free fitness assessment and one free personal training session... you decide. In addition, here's our commitment to you, “absolutely no sales pressure from us – ever.”

Pictures from Rim-to-Rim Grand Canyon Hike!!!     ...click here

Ostrich Festival 5K ...click here

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Group Class Sign up.   ZUMBA® comes to Fitness Defined, every Tuesday and Thursday evening at 7:30pm!

Also, join us for our group class, ALL BALL, July 10th - 31st.  For class descriptions and registration information, see the Group Classes page.

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ZUMBA® COMES TO FITNESS DEFINED!  Welcome to our Zumba fitness instructor, Marie Blanding. Marie holds multiple Zumba certifications, including training under the founder of Zumba Fitness himself, Alberto "Beto" Perez. Marie has been instructing at a large local fitness center for several months. We are excited that Marie is now part of our Fitness Team! Classes are held each Tuesday and Thursday evening from 7:30-8:30pm.

"Dirty 6 Mud Run"  Thanks to everyone from Fitness Defined who participated in the Dirty 6 Mud Run on April 24, 2010! The 6-mile race included 9 obstacle courses, including mud pits, mud crawls, river swim, waterfall, and more!   click here

 
Gail lost 10.46% body fat and gained 12.53 pounds of lean body mass! Move your mouse over the photo to see Gail when she first came to Fitness Defined. Looking for more inspiration? Check out our Gallery of Champions.